Product Description
Mediterranean Lifestyle Cooking Class
Saturday, February 1st 11:30 am
Class is approximately 1 hour and includes:
Learn:
All about the Mediterranean Diet - which isn’t a “diet” at all, instead it’s healthy eating on a regular basis including foods commonly consumed in the Mediterranean region
Guided Olive Oil Tasting:
Taste a variety of fresh olive oils and learn how to choose a good olive oil for your heart and palate
Tasting:
Taste a variety of foods prepared with ingredients and methods that support the Mediterranean Lifestyle, including fish, vegetables, and salads
Tips:
Get our best tips for how to incorporate the Mediterranean Lifestyle into your daily routine
Take Home:
2 free sample bottles - one olive oil and one balsamic vinegar to get you started on your journey!
